Matt Haig - Notes on a Nervous Planet

Sun 14 Oct
16:30 - 17:30
The Harbour Hotel
£15, £13.50 concessions

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Beautiful, honest and wise
— Fearne Cotton
A primer for how to live in the present moment, this book will find grateful readers everywhere
— Nigella Lawson

With rates of stress and anxiety rising, how can we stay sane on a planet that is making us mad? How do we feel human in an increasingly technological world? How do we stay happy in an over-anxious world? After experiencing years of anxiety and panic attacks, number one bestselling author, Matt Haig, sought answers to these questions, and began looking at the link between what he felt and the world around him.

Matt Haig is also the author of six adult novels including the 2017 bestseller, How to Stop Time.

Is the modern world doing our heads in? Matt Haig shares our fears and gives answers to the question from many different angles. An enthralling book
— Jo Brand